/*
Theme Name: Saúde em Dia
Theme URI: https://saudeemdia.tv.br
Author: A Farmácia Natural
Description: Blog sobre saúde, imunidade, energia e bem-estar para mulheres brasileiras.
Version: 1.0
Text Domain: saude-em-dia
*/

:root {
  --primary: #1A6E8A;
  --primary-light: #EAF5F9;
  --accent: #A0D8E8;
  --accent2: #4AACCB;
  --dark: #0D1E26;
  --mid: #3A5A6A;
  --light: #F4FBFD;
  --white: #FFFFFF;
  --serif: 'Merriweather', Georgia, serif;
  --sans: 'Inter', system-ui, sans-serif;
}
* { margin: 0; padding: 0; box-sizing: border-box; }
body { font-family: var(--sans); color: var(--dark); background: var(--white); line-height: 1.6; }

.ticker {
  background: var(--primary); color: white;
  padding: 9px 5%; font-size: 0.8rem; font-weight: 500;
  display: flex; align-items: center; gap: 14px;
}
.ticker-label {
  background: white; color: var(--primary);
  font-size: 0.7rem; font-weight: 700; padding: 2px 10px;
  border-radius: 4px; letter-spacing: 0.06em; white-space: nowrap;
}

header {
  position: sticky; top: 0; z-index: 100;
  background: rgba(255,255,255,0.97);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid #D8EEF4;
  padding: 0 5%;
  display: flex; align-items: center; justify-content: space-between;
  height: 68px;
  box-shadow: 0 2px 12px rgba(26,110,138,0.07);
}
.logo { display: flex; align-items: center; gap: 12px; text-decoration: none; }
.logo-icon {
  width: 40px; height: 40px; border-radius: 10px;
  background: linear-gradient(135deg, var(--primary) 0%, var(--accent2) 100%);
  display: flex; align-items: center; justify-content: center;
  color: white; font-size: 20px;
}
.logo-text { font-family: var(--serif); font-size: 1.3rem; color: var(--primary); font-weight: 700; }
.logo-sub { font-size: 0.65rem; color: var(--mid); letter-spacing: 0.1em; text-transform: uppercase; display: block; margin-top: -4px; }
nav { display: flex; align-items: center; gap: 26px; }
nav a { text-decoration: none; color: var(--mid); font-size: 0.875rem; font-weight: 500; transition: color 0.2s; }
nav a:hover { color: var(--primary); }
.nav-cta {
  background: var(--primary); color: white !important;
  padding: 8px 20px; border-radius: 8px; font-size: 0.82rem !important; font-weight: 600 !important;
}

.hero {
  background: linear-gradient(155deg, #0D3D50 0%, var(--primary) 50%, #2A9CBD 100%);
  padding: 90px 5% 80px;
  color: white;
  display: grid; grid-template-columns: 1fr 1fr; gap: 60px; align-items: center;
  position: relative; overflow: hidden;
}
.hero-kicker {
  display: inline-block;
  background: rgba(255,255,255,0.15);
  border-radius: 6px; padding: 5px 14px; font-size: 0.75rem;
  letter-spacing: 0.1em; text-transform: uppercase; margin-bottom: 20px;
}
.hero h1 { font-family: var(--serif); font-size: clamp(1.9rem, 4vw, 2.9rem); line-height: 1.25; margin-bottom: 18px; }
.hero p { font-size: 1rem; opacity: 0.88; margin-bottom: 32px; }
.hero-btns { display: flex; gap: 14px; flex-wrap: wrap; }
.btn-primary {
  display: inline-block; background: white; color: var(--primary);
  padding: 13px 28px; border-radius: 8px; font-weight: 700;
  text-decoration: none; font-size: 0.9rem;
}
.btn-secondary {
  display: inline-block; background: transparent; color: white;
  border: 1.5px solid rgba(255,255,255,0.5);
  padding: 13px 28px; border-radius: 8px; font-weight: 600;
  text-decoration: none; font-size: 0.9rem;
}
.hero-card-stack { position: relative; z-index: 1; }
.hero-card {
  background: rgba(255,255,255,0.12); backdrop-filter: blur(10px);
  border: 1px solid rgba(255,255,255,0.2);
  border-radius: 14px; padding: 22px 24px; margin-bottom: 14px;
  display: flex; align-items: flex-start; gap: 14px;
}
.hero-card-icon { font-size: 1.8rem; flex-shrink: 0; }
.hero-card-text h4 { font-size: 0.9rem; font-weight: 600; margin-bottom: 4px; }
.hero-card-text p { font-size: 0.8rem; opacity: 0.8; }

.topics-bar {
  background: var(--primary-light); border-bottom: 1px solid #D0E8F0;
  padding: 18px 5%; display: flex; gap: 10px; flex-wrap: wrap; align-items: center;
}
.topics-label { font-size: 0.75rem; font-weight: 700; color: var(--primary); letter-spacing: 0.08em; text-transform: uppercase; margin-right: 6px; }
.topic-pill {
  background: white; border: 1.5px solid var(--accent);
  color: var(--mid); border-radius: 6px;
  padding: 6px 14px; font-size: 0.8rem; font-weight: 500;
  text-decoration: none; transition: all 0.2s;
}
.topic-pill:hover, .topic-pill.active { background: var(--primary); color: white; border-color: var(--primary); }

main { max-width: 1180px; margin: 0 auto; padding: 70px 5%; }

.section-label {
  font-size: 0.72rem; text-transform: uppercase; letter-spacing: 0.12em;
  color: var(--primary); font-weight: 700; margin-bottom: 8px;
  display: flex; align-items: center; gap: 8px;
}
.section-label::after { content: ''; flex: 1; height: 1px; background: var(--accent); max-width: 80px; }
.section-title { font-family: var(--serif); font-size: 1.85rem; color: var(--dark); margin-bottom: 36px; }

.content-layout { display: grid; grid-template-columns: 1fr 340px; gap: 56px; }

.article-list { display: flex; flex-direction: column; gap: 32px; }
.article-card {
  display: grid; grid-template-columns: 200px 1fr; gap: 24px;
  padding-bottom: 32px; border-bottom: 1px solid #E0EEF4; align-items: start;
}
.article-img {
  height: 140px; border-radius: 12px;
  display: flex; align-items: center; justify-content: center; font-size: 2.8rem;
  background: linear-gradient(135deg, var(--accent) 0%, var(--accent2) 100%);
}
.article-tag {
  display: inline-block; background: var(--primary-light); color: var(--primary);
  font-size: 0.68rem; font-weight: 700; letter-spacing: 0.07em;
  text-transform: uppercase; padding: 3px 10px; border-radius: 4px; margin-bottom: 10px;
}
.article-card h3 { font-family: var(--serif); font-size: 1.1rem; line-height: 1.35; margin-bottom: 8px; }
.article-card p { font-size: 0.875rem; color: var(--mid); line-height: 1.6; margin-bottom: 14px; }
.article-meta { display: flex; align-items: center; gap: 16px; }
.article-time { font-size: 0.75rem; color: #6A9AB0; }
.article-link { color: var(--primary); font-size: 0.82rem; font-weight: 700; text-decoration: none; }

.sidebar { display: flex; flex-direction: column; gap: 32px; }
.sidebar-widget { background: var(--primary-light); border-radius: 14px; padding: 24px; border: 1px solid #D0E8F0; }
.sidebar-widget h3 { font-family: var(--serif); font-size: 1.05rem; margin-bottom: 16px; }
.sidebar-newsletter { background: var(--primary); color: white; border-radius: 14px; padding: 28px 24px; text-align: center; }
.sidebar-newsletter h3 { font-family: var(--serif); font-size: 1.1rem; margin-bottom: 10px; color: white; }
.sidebar-newsletter p { font-size: 0.82rem; opacity: 0.85; margin-bottom: 18px; }
.sidebar-newsletter input { width: 100%; padding: 11px 16px; border-radius: 8px; border: none; font-size: 0.85rem; margin-bottom: 10px; outline: none; }
.sidebar-newsletter button { width: 100%; background: var(--accent2); color: white; border: none; padding: 12px; border-radius: 8px; font-weight: 700; font-size: 0.88rem; cursor: pointer; }

.stats-section {
  background: linear-gradient(135deg, var(--primary) 0%, #0D3D50 100%);
  color: white; border-radius: 20px; padding: 52px 48px;
  display: grid; grid-template-columns: repeat(4, 1fr); gap: 32px;
  text-align: center; margin: 72px 0;
}
.stat-item { border-right: 1px solid rgba(255,255,255,0.15); }
.stat-item:last-child { border-right: none; }
.stat-number { font-family: var(--serif); font-size: 2.4rem; font-weight: 700; display: block; margin-bottom: 6px; color: var(--accent); }
.stat-label { font-size: 0.82rem; opacity: 0.82; }

/* SINGLE POST */
.single-wrap { max-width: 820px; margin: 0 auto; padding: 60px 5%; }
.single-wrap h1 { font-family: var(--serif); font-size: clamp(1.8rem, 4vw, 2.6rem); line-height: 1.2; margin-bottom: 20px; }
.single-wrap .post-meta { font-size: 0.82rem; color: var(--mid); margin-bottom: 36px; display: flex; gap: 16px; flex-wrap: wrap; }
.single-wrap .post-content { font-size: 1rem; line-height: 1.85; }
.single-wrap .post-content h2 { font-family: var(--serif); font-size: 1.6rem; margin: 40px 0 16px; }
.single-wrap .post-content h3 { font-family: var(--serif); font-size: 1.25rem; margin: 28px 0 12px; color: var(--primary); }
.single-wrap .post-content p { margin-bottom: 20px; }
.single-wrap .post-content ul, .single-wrap .post-content ol { margin: 0 0 20px 24px; }
.single-wrap .post-content li { margin-bottom: 8px; }
.single-wrap .post-content blockquote { background: var(--primary-light); border-left: 4px solid var(--primary); padding: 16px 20px; margin: 24px 0; border-radius: 0 8px 8px 0; }

footer {
  background: var(--dark); color: rgba(255,255,255,0.7);
  padding: 60px 5% 32px; margin-top: 80px;
}
.footer-grid { display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 40px; margin-bottom: 48px; }
.footer-brand p { font-size: 0.875rem; line-height: 1.7; margin-top: 14px; }
.footer-col h4 { color: white; font-size: 0.875rem; font-weight: 600; margin-bottom: 16px; }
.footer-col a { display: block; color: rgba(255,255,255,0.6); font-size: 0.85rem; text-decoration: none; margin-bottom: 10px; }
.footer-col a:hover { color: var(--accent); }
.footer-bottom { border-top: 1px solid rgba(255,255,255,0.1); padding-top: 28px; display: flex; justify-content: space-between; font-size: 0.8rem; color: rgba(255,255,255,0.4); flex-wrap: wrap; gap: 12px; }
.footer-disclaimer { font-size: 0.72rem; color: rgba(255,255,255,0.3); margin-top: 12px; line-height: 1.6; }

@media (max-width: 900px) {
  .hero { grid-template-columns: 1fr; }
  .hero-card-stack { display: none; }
  .content-layout { grid-template-columns: 1fr; }
  .article-card { grid-template-columns: 1fr; }
  .stats-section { grid-template-columns: repeat(2,1fr); }
  .footer-grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 600px) { nav { display: none; } }